2010年7月12日星期一

medifast for wedding day weight loss - here's what has worked for me

I am going to be married to my soul mate in June. Although my fiancé has loved me from the beginning and I am confident that he would love me at any size, I really wanted to take his breath away on our wedding day and I want him to be proud of me. I also want him to know without a doubt that I am the most appealing woman in his life.I have always been slightly overweight but my weight has slowly crept up since I became a mother, worked harder, and got busier. Time crept up quickly and so did my weight. Over the years, I have tried almost every diet under the sun. However, once I became engaged, I got very serious about wanting to lose weight, become toned and to enjoy good health with my soon to be husband. I bought that dress because I knew that it would motivate me to stick with the program so that I could fit into that beautiful, tiny dress by June.I think that I was able to lose so much weight for a few reasons. First, medifasts' food is really good. You're allowed to eat six times per day so you don't really get hungry. And, the offerings are very carb and snack like. You can eat puddings, lattes and shakes without the slightest guilt. And, you can make these things even more enticing by adding sugar free syrups. Finally, I found a quick, convenient, portable and inexpensive work out program that has toned me very effectively and quickly. Once, my excess fat started disappearing, I knew that my new toned muscles could shine in my sleeveless dress.I know people are going to be looking at my arms, legs and back in my small wedding dress. I am determined that they are going to like what they see. I am eternally grateful to medifast. I am actually looking forward to and no longer dreading seeing our wedding photos and video. My mother, who told me I was only wasting my time and money, is now on medifast herself.

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